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Cajun Dip
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This is a Cajun dip that will tickle your tonsils but will not leave you with the burning sensation. Just enough spices to give you that wow feeling. Goes great with chips, onion rings, or with a baked potato. (Makes 16 ounces)
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$3.20 (each)
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DIRECTIONS: COMBINE 1 CUP OF MAYONNAISE, 1 PKG. OF DIP MIX AND 1 CUP OF SOUR CREAM
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SUBSTITUTIONS: 2 CUPS “LITE” OR “NONFAT” PRODUCTS, 2 CUPS COTTAGE CHEESE, 2 CUPS PLAIN YOGURT.
MIX AND CHILL FOR 1 TO 2 HOURS.
YOU’LL ENJOY CAJUN DIP WITH VEGETABLES, ON BAKED POTATOES, ON ONION RINGS, OR AS A SANDWICH
SPREAD.
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FOR A GREAT CHEESEBALL: COMBINE CAJUN DIP MIX WITH 8 oz. SOFTENED CREAM CHEESE, SHAPE INTO BALL AND
ROLL IN CHOPPED PECANS OR PARSLEY.
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INGREDIENTS: ONIONS, SPICES, SALT, RED CHILI PEPPERS, RED AND GREEN BELL PEPPERS, AND GARLIC.
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Nutritional Facts for Cajun Dip:
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Serving size: 1.3g
Makes: 1 Tbs. Prepared (Approx.)
Servings per container: 16
Amount per serving
Calories: 5 Calories from fat 0%
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% Daily Values*
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| Total Fat 0g |
0%
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| Sat. fat 0g |
0%
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Total Carbohydrate: 1g
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0%
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Dietary fiber 0g
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0%
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Sugar 0g
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Protein: 0g
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Vitamin A
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0%
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Vitamin C
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2%
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Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Total fat
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less than
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65g
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80g
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Sat. fat
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less than
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20g
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25g
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Cholesterol
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less than
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300 mg
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300 mg
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Sodium
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less than
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2400 mg
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2400 mg
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Total carbohydrate
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300g
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375g
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Dietary Fiber
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25g
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30g
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